Good morning on Apple watch

How do I change the good morning time on Apple Watch. It has started coming on at 5am, alarm is set to 5.30 work days. I don’t want 5am call. I have read turn off do not disturb, I’ve always slept with watch in and DND on and never have the problem before. Ideas?

Apple Watch Series 5, watchOS 9

Posted on Apr 16, 2023 2:32 PM

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Question marked as Top-ranking reply

Posted on Apr 16, 2023 2:44 PM

Could it be picking up the Sleep mode alarm/wake timer from your iPhone? Open the iPhone's Clock/Alarm page and look at their very top entry, adjust as required.


The Sleep Alarm tends to sound through the Apple Watch rather than direct from the paired iPhone where it is set - or at least mine does. This has caught me a few times when I thought I had shut off all the alarms for a late start after overnight work and travel.

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Question marked as Top-ranking reply

Apr 16, 2023 2:44 PM in response to Ajanep

Could it be picking up the Sleep mode alarm/wake timer from your iPhone? Open the iPhone's Clock/Alarm page and look at their very top entry, adjust as required.


The Sleep Alarm tends to sound through the Apple Watch rather than direct from the paired iPhone where it is set - or at least mine does. This has caught me a few times when I thought I had shut off all the alarms for a late start after overnight work and travel.

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Good morning on Apple watch

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