shortcut for specific app

Is there a way to create a shortcut that will open a specific app and navigate to a feature within that app? specifically, after a certain amount of time of inactivity

I have trouble remembering to back up my photos to OneDrive before going to sleep, so I was wondering if it's possible to create a shortcut or automation that will do this for me automatically. Specifically, I'm wondering if I can create a shortcut that will detect when I haven't been active on my phone for a certain amount of time (e.g., 10 minutes), and then open the OneDrive app and navigate to the sleep mode feature to back up my photos faster