How do you use the fitness app? Do you need a watch?
how do I use the fitness app on my iPhone 14? Do I need a watch?
iPhone 14, iOS 16
User profile for user:
Lee_ms
User level:
Community Specialist
Hi greta19,
We see you're posting from the Track your trends in the Fitness app resource. You can workout with the Fitness app without an Apple Watch. However, you won't get the same data measurements that you would with an Apple Watch. You can learn more here: Start an Apple Fitness+ workout - Apple Support
We hope this helps.
Take care.