If a full charge of your watch only lasts 4-6 hours then something is very, very wrong. The odds are very good that the problems are in the software settings, not the battery itself.
Get the watch fixed. Without knowing the particulars of your watch model, personal preferences, and your other Apple gear this discussion could take a couple of days (about 20 messages) to work out.
If you have a Genius Bar nearby at an Apple Store, a Best Buy, or even a few other places then that feels like your best answer.
If a Genius Bar isn’t available but you have AppleCare, use it. The people I’ve worked with via messaging have been great. They will help you get things working better.
if nothing else works, I’ll help you figure it out here. One message at a time!