How to upgrade from El Capitan to Monterey with MacPro Retina Mid 2015?

I still have El Capitan on my Mac Pro retina 15 inch mid 2015 and I want to upgrade to a newer macos.

What are the steps to upgrade? Shall I upgrade directly to Monterey? What do I have to take care if? Will I be able to use my data in the new macos (stickies, contacts, videos, back up of my iphones to my mac...)?


Thanks.

MacBook Pro 15″

Posted on Jul 29, 2023 10:39 PM

Reply
1 reply

Jul 30, 2023 2:15 AM in response to Agnes67

I'd do a step at a time, and most of what you want will work, have 2 good backups before starting...


Sierra...

http://updates-http.cdn-apple.com/2019/cert/061-41424-20191024-218af9ec-cf50-4516-9011-228c78eda3d2/InstallMacOSX.dmg


macOS High Sierra - Technical Specifications


General Requirements

  • OS X 10.8 or later
  • 2GB of memory
  • 14.3GB of available storage to perform upgrade*
  • Some features require an Apple ID; terms apply.
  • Some features require a compatible Internet service provider; fees may apply.

Mac Hardware Requirements

For details about your Mac model, click the Apple icon at the top left of your screen, choose About This Mac. These Mac models are compatible with macOS High Sierra:

  • MacBook (Late 2009 or newer)
  • MacBook Pro (Mid 2010 or newer)
  • MacBook Air (Late 2010 or newer)
  • Mac mini (Mid 2010 or newer)
  • iMac (Late 2009 or newer)
  • Mac Pro (Mid 2010 or newer)

macOS High Sierra - Technical Specifications

https://itunes.apple.com/app/macos-high-sierra/id1246284741?mt=12

macappstores://apps.apple.com/app/macos-high-sierra/id1246284741?mt=12


Thanks to Arty on setting full installer…

Looking for High Sierra installer - Apple Community



macOS Mojave 10.14.6 - Technical Specifications


General Requirements

OS X 10.8 or later

2GB of memory

12.5GB of available storage (OS X El Capitan 10.11.5 or later)*

Some features require an Apple ID; terms apply.

Some features require a compatible Internet service provider; fees may apply.

Mac Hardware Requirements

For details about your Mac model, click the Apple icon at the top left of your screen and choose About This Mac. These Mac models are compatible with macOS Mojave:

MacBook (Early 2015 or newer)

MacBook Air (Mid 2012 or newer)

MacBook Pro (Mid 2012 or newer)

Mac mini (Late 2012 or newer)

iMac (Late 2012 or newer)

iMac Pro (2017)

Mac Pro (Late 2013; Mid 2010 and Mid 2012 models with recommended Metal-capable graphics cards)


https://itunes.apple.com/us/app/macos-mojave/id1398502828?mt=12


Thanks to MartinR Terminal command…

softwareupdate --fetch-full-installer --full-installer-version 10.14.6


It will place a copy of the installer in your Applications folder and you can use that to create a bootable installer.


MacOS Catalina 10.15.7 - Technical Specifications


General Requirements

OS X 10.9 or later

4GB of memory

12.5GB of available storage (OS X El Capitan 10.11.5 or later)*

Some features require an Apple ID; terms apply.

Some features require a compatible internet service provider; fees may apply.

Mac Hardware Requirements

For details about your Mac model, click the Apple icon at the top left of your screen and choose About This Mac. These Mac models are compatible with macOS Catalina:

MacBook (Early 2015 or newer)

MacBook Air (Mid 2012 or newer)

MacBook Pro (Mid 2012 or newer)

Mac mini (Late 2012 or newer)

iMac (Late 2012 or newer)

iMac Pro (2017)

Mac Pro (Late 2013 or newer)

How to download and install macOS - Apple Support


https://apps.apple.com/gb/app/macos-catalina/id1466841314?ls=1&mt=12


macappstores://apps.apple.com/app/macos-catalina/id1466841314?ls=1&mt=12


How to upgrade to macOS Catalina – Apple Support


And caution on 10.15 or higher, to see which Apps will no longer work in 10.15 get Go64...


https://www.stclairsoft.com/Go64/


macOS Big Sur - Technical Specifications


General Requirements

OS X 10.9 or later

4GB of memory

35.5GB available storage on macOS Sierra or later*

Some features require an Apple ID; terms apply.

Some features require a compatible internet service provider; fees may apply.

Mac Hardware Requirements

For details about your Mac model, click the Apple icon at the top left of your screen and choose About This Mac. These Mac models are compatible with macOS Big Sur:

MacBook (2015 or later)

MacBook Air (2013 or later)

MacBook Pro (Late 2013 or later)

Mac mini (2014 or later)

iMac (2014 or later)

iMac Pro (2017 or later)

Mac Pro (2013 or later)

Learn about compatibility and how to identify your specific Mac model


https://apps.apple.com/us/app/macos-big-sur/id1526878132?ls=1&mt=12


And caution on 10.15 or higher, to see which Apps will no longer work in 10.15 get Go64...


https://www.stclairsoft.com/Go64/


Monterey…

macOS Monterey is compatible with these computers - Apple Support


  • iMac – all models from late 2015, iMac 16,1 – 20,2
  • iMac Pro – all models, iMac Pro 1,1
  • MacBook & MacBook Retina – all models from early 2016, MacBook 9,1 – 10,1
  • MacBook Pro – all models from early 2015, MacBook Pro 12,1 – 17,1
  • MacBookAir – all models from early 2015, MacBook Air 7,1 – 10,1
  • Mac Mini – all models from 2014, Mac Mini 7,1 – 9,1
  • Mac Pro – all models from 2013, Mac Pro 6,1 – 7,1



https://wpbeaches.com/apple-minimum-system-requirements-for-macos-monterey-12/


https://apps.apple.com/us/app/macos-monterey/id1576738294


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How to upgrade from El Capitan to Monterey with MacPro Retina Mid 2015?

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