How do I transfer to my new phone

Click here and follow the instructions. The applications will be redownloaded from the iTunes Store as part of the process if they're still available there; it isn't actually possible to retrieve them from an unit running iOS 9.0 or later.

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See the following Apple Support article for information on methods to transfer to a new iPhone: Transfer data from your previous iOS or iPadOS device to your new iPhone or iPad - Apple Support