Apple Watch 8 not tracking sleep accurately

My new AppleWatch 8 is not reading my sleep accurately. It records quiet time when I am reading or watching TV as sleep - it sometimes even show me in Deep Sleep at those times. How can I set it to record more accurately?

iPhone 8 Plus

Posted on Aug 13, 2023 12:48 AM

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Posted on Aug 13, 2023 1:43 AM

Is your sleep focus on during that activities? Your sleep focus should only be on if you're going to sleep soon

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Apple Watch 8 not tracking sleep accurately

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