Cardio Fitness Score In Health App

My VO2 max score via Apple Watch recently took a random dive from "Above Average" to "Below Average". While my "Cardio Recovery" score continues to trend higher and my "Resting Heart Rate" continues to be very low. What is going? Why would VO2 score take an abrupt dive while other heart health metrics are good and moving/maintaining in the positive direction?

Apple Watch Series 6, watchOS 9

Posted on Aug 18, 2023 7:48 AM

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Cardio Fitness Score In Health App

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