Hello I forget my Apple ID password and its locked how can I unlock the account please

Hi there fly257,

If you're seeing that your Apple ID is locked or disabled because of security reasons, please review and follow the steps below which should help you resolve this:

If your account has been disabled for security reasons

If you see one of the following messages, your Apple ID automatically locked to protect your security and you can't sign in to any Apple services:

* “This Apple ID has been disabled for security reasons”

* "You can't sign in because your account was disabled for security reasons"

* "This Apple ID has been locked for security reasons"

You need to reset your password to regain access. Learn how to reset your password. 

That information is from this article: If your Apple ID is locked or disabled - Apple Support

Take care.