Apple fitness sets and repeats

How can set a target in apple fitness for how many sets i must do in one exercise ?i only can set now target for how much time or how much calories

Apple Watch SE, watchOS 9

Posted on Sep 27, 2023 7:36 AM

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1 reply

Sep 30, 2023 11:47 AM in response to Slayerofall

Hi Slayerofall,


Thanks for posting here in Apple Support Communities. You can try setting a customized workout on your Apple Watch. The following article can walk you through doing so. See: Use the Workout app on your Apple Watch - Apple Support


Customize a workout

You can add structured intervals to most workouts.
1. On your Apple Watch, open the Workout app.
2. Tap the More button the ... icon next to the workout that you want to do.
3. Scroll down and tap Create Workout, then tap Custom.
4. Tap Warmup to set a Goal Type or Skip.
5. Tap Add, then tap Work or Recovery and select a Goal Type.
6. Tap Cooldown to set a Goal Type or Skip.
7. Enter the Custom Title of your workout, then tap Done.
Naming a custom workout on an Apple Watch.
8. Tap Create Workout.
Your custom workout appears as an available goal option for the selected workout.

Cheers.

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Apple fitness sets and repeats

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