How to recover forgotten Apple ID email address?
need to recover my old email address so i can change my apple id
[Re-Titled by Moderator]
iPhone XR, iOS 16
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If you still know that 'old' Apple ID, check your Apple ID via your email box.
See this Apple article: If you forgot your Apple ID
If you forgot your Apple ID email address or phone number - Apple Support
OR see -> Having trouble signing in?
https://iforgot.apple.com/password/verify/appleid
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Then see this Apple article: Change your Apple ID
Change your Apple ID - Apple Support (SG)
Then see this Apple article: What to do after you change your Apple ID or password
What to do after you change your Apple ID or password - Apple Support