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Apple watch pausing or quitting walking activity

Apple Watch ex fitness mode by itself and pauses work out when using outdoor walking mode. Does not happen on elliptical or other activities. Any ideas are greatly appreciated.

Posted on Oct 19, 2023 11:52 AM

Reply
2 replies

Oct 20, 2023 11:05 AM in response to swissmoon

Hello swissmoon,


You can use these steps to turn off the auto-pause function:


1. Open the Settings app on your Apple Watch.
2. Tap Workout, tap Auto-Pause, then turn off Auto-Pause.

Change settings in Workout on Apple Watch


When you're doing a workout like a walk, the Apple Watch will use the gyroscope and accelerometer sensors to determine your arm swing and estimate your workout progress. To keep your results the most accurate and prevent the workout from pausing, make sure that you are walking with a normal arm swing. If you're not moving your arms while walking, like keeping your hands in your pockets for example, the workout results won't be very accurate and the watch may think you're not actively working out, therefore it automatically pauses it. Again, turning off the auto-pause setting will totally prevent that from happening, but for the actual workout data accuracy make sure you're walking with a normal, free arm swing.


Cheers!


Oct 20, 2023 11:51 AM in response to Jaym_8

thanks for your reply! Will consider the arm swing effect, although I am fitness walking but I’m not wildly swinging, just natural. :-) An interesting aspect is it seems to pause in a certain area of my walk, which I go down a trail not wooded or anything, but it pauses and the face goes back to the regular “clock face” (instead of remaining in the “fitness face” with the timer running) in this 2 mile section. When I’m on my way back same trail, no pauses at all so I wonder if it has to do with the Geo location ? thanks again for your response.

Apple watch pausing or quitting walking activity

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