I am trying to download software on my computer and forgot my password
how do I find my old password or reset my computer password to download software none of the password i have are working?
MacBook Pro 13″, macOS 13.5
You'll need to reset your Mac's login password: https://support.apple.com/en-us/102633
(Note that to accomplish this, you'll need to know your Apple ID and AppleID password).