where are the fitness workouts for older adults??
There used to be beginner workouts as well as some senior workouts. Where are they now?
Apple Watch Series 4, watchOS 10
Question marked as
They are still there. Open the Fitness app ➡️ Fitness+ (bottom center) ➡️ Workout Programs (scroll down) ➡️ Workouts for older adults: Here, you will find the workouts for older adults.
Axel F.