Apple watch
I don’t like the new update and need some advice on how to use a watch now that I didn’t have problems using before this update
Apple Watch Series 7, watchOS 10
I don’t like the new update and need some advice on how to use a watch now that I didn’t have problems using before this update
Apple Watch Series 7, watchOS 10
What’s new in Apple Watch and watchOS 10 - Apple Support
If you have specific issues, and you want to tell us about them, maybe a volunteer can offer some suggestions. But your wide open question is more than any of the volunteers are generally willing to tackle.
NOTE: The 2 biggest watchOS 10 complaints are
left/right swipe to change the watch face.
swipe-up to access the Control Center.
If you search for either of those, you will find hundreds of the same solution posted over and over again, if you spend any time reading the replies.
you can try reading their user guide
Apple watch