I can ‘t download anything from App Store

You usually need a payment method -

You usually need to add a functioning payment method to your account. Even to re-download or update apps and for free apps. You can find the acceptable payment methods for your country here;

Payment methods that you can use with your Apple ID - Apple Support

M1 Mac mini, macOS 14.3;  Watch, series 7 GPS/cellular, watchOS 10.3; iPhone 12 Pro, iOS 17.3; TV 4th Gen, tvOS 17.3; HomePods, audioOS 17.3 and Airport Express w/ Airplay 2