Is there anyway to download everything in my iPhone onto a SIM card?

"I’m not taking about the one on my eSIM that’s installed on my iPhone 14 Plus but an external SIM card??"

I’m wanting to download all my information onto an external SIM card because I have stuff on my phone that I don’t want to download onto my new phone. But I want to be able to share my pictures and files with other people in the future