How can I recover my Apple ID?

Well, if you followed Apple’s advice and created additional trusted numbers when you enabled 2 factor authentication, tap “didn’t get code” and you will be given a choice of those other trusted numbers. The alternative is to follow this guidance→How to use account recovery when you can’t reset your Apple ID password - Apple Support

maqsood116 wrote:

i sign out my apple id and can’t sign in my apple id and i cannot use my tursted phone number how can i recover my apple id

Well, if you followed Apple’s advice and created additional trusted numbers when you enabled 2 factor authentication, tap “didn’t get code” and you will be given a choice of those other trusted numbers. The alternative is to follow this guidance→How to use account recovery when you can’t reset your Apple ID password - Apple Support

Your Apple ID is your email address. Did you really forget it? Just look at any email you have received. And you logged in here with an Apple ID. Is that the one you forgot?

If you still can’t figure it out go to https://iforgot.apple.com.

i sign out my apple id and can’t sign in my apple id and i cannot use my tursted phone number how can i recover my apple id

I forgot my Apple ID