Playing video sometimes causes external monitor to freeze
I have a 2021 M1 Macbook Pro and have an external Sceptre 24-inch Professional Thin 1080p LED Monitor attached via an HDMI cable. Sometimes when I'm playing a quicktime video, the external monitor will freeze even though the video on the macbook is fine. If I unplug the monitor from the macbook and plug it back in it will be OK for a while. I've tried different cables but no change. I wanted to see if anyone else has experienced this as I'm trying to figure out if this is a problem with the Macbook (although it happens if I use the built-in HDMI port as well as the HDMI port on the Belkin docking station that is connected to the Macbook) or with the monitor. I understand that it's a basic monitor so I'm leaning that way, but I wanted to solicit any feedback that could help. Thanks.
MacBook Pro 16″, macOS 14.4