Measuring VO2 Max

My VO2 Max as measured in the health app on my Apple watch 8 fell precipitously over a period of a couple of weeks. It dropped from the high 30's to low 20's and then high teen's and I was not sick or injured. I am over 70 so don't expect very high scores but that drop just seemed weird. Have others had similar experiences??

Posted on May 7, 2024 7:40 PM

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Measuring VO2 Max

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