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Okay technically I have deleted all my contacts number how do I get them back
iPhone 13, iOS 16
Question marked as
That depends on how you deleted them. Did you remove the account the contacts were connected to? If so, go to Settings>Contacts>Accounts and add the account back.
Or, did you delete them individually? If so, how or if you can get them back will depend on what account they are connected to.
Start here:
Restore contacts stored in iCloud on iCloud.com - Apple Support