Apple mind and body work out burns too many calories
I used the apple mind and body workout to track a meditation. It’s already strange that it tracks it as an activity instead of just mindfulness. The mindfulness breathe or reflect max out at 5 mins. I needed something for a longer meditation and used the mind and body workout and I clocked 30 mins and it said I burned 183 calories. I find this impossible to believe compared to the calories you burn while running for that long or walking. This question has been asked several times but apple has not answered it yet. Hoping someone from apple answers it.
Apple Watch Ultra 2