How often should I charge my MacBook Air M2?

I was just wondering if i need to use some apps to limit my battery and save my battery counts and health. I plug in a portable display to my mac and it takes power from the mac and also a keyboard whose RGB's are turned on too and I feel like they are consuming a lot of power and i need to charge my battery frequently and i need to be plugged in for a long time, also I do lot of multi-tasking.

So I needed help if someone could help be to decide if i should charge like 2 3 times a day or get the app and use my mac plugged in my limiting the battery.

[Re-Titled by Moderator]