Watch complications are complicated and not apparently available.

Just upgraded my phone from 11 to 14 and successfully (finally) unpaired my watch from my old phone to the new one.

However my "complications" seem to have suffered.

I used to have an Australian time zone; bottom left, today's date; top right, local temperature ;bottom right and local sunrise/sunset; bottom left.

Since the re-pairing I have lost local temperature and sunrise/sunset, so I went to the complications panel on my iPhone but these two complications are not available and I now have two blanks on my screen.

Am I missing something ??