Airpods won't go off noise control, default is transparency mode.

My phone automatically updated to IOS 18.1 so I took the hearing test for my airpods pro ( so I can nod or shake my head when siri asks me a question). It was the 5 min (per airpod) test where I tapped the screen anytime I heard a sound. I don't remember if during the test my airpods were put on transparency mood, but after the test I tried to turn the mode off, but the option "off" was completely gone in my control center. I tried to do it on my MacBook, and while the option "off" for noise control was there, anytime I try to click on it, I hear 2 quick dings ( almost like "nu uh" lol), forcing my airpods to always be on some noise control option. Any help on how to fix this would be appreciated.