How to accurately measure VO2 Max with Apple Watch?
Why was my vo2 max 54 when first measure on new Apple Watch, then the next day 42?
[Re-Titled by Moderator]
Apple Watch Series 10, watchOS 11
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Why was my vo2 max 54 when first measure on new Apple Watch, then the next day 42?
[Re-Titled by Moderator]
Apple Watch Series 10, watchOS 11
Did your results vary in distance or heart rate?
If I'm not sure of the estimate given by the Health App, I'm comparing it to the 1-Mile Walking Test, which seems to be quite accurate.
How to accurately measure VO2 Max with Apple Watch?