Account changes restricted by a profile on Apple Account

My mistake. I'm sorry. I got it directly from the Apple store.

I looksed up this problem, and it gave me these options:

Check for Profiles:

• • Go to Settings > General > VPN & Device Management.
  • Look for any installed profiles or MDM settings. If you find one, this is likely what's restricting changes.

Remove the Profile (If Applicable):

• • If you own the device and do not need the profile, you can remove it by selecting the profile and tapping "Remove Profile."
  • Note: You may need a password to remove the profile if it was installed with restrictions.

Contact the Administrator:

• • If your device is managed by an organization, contact the IT administrator or the organization that manages the device to request changes or permissions.

Restore the Device:

• If you own the device and can't remove the restrictions, you may try erasing the device and setting it up as new:
  • • Go to Settings > General > Transfer or Reset iPhone > Erase All Content and Settings.
    • Note: Ensure you have a backup of your data before proceeding.
• If the MDM profile is linked to the device, this might not work without proper credentials.

Reach Out to Apple Support:

• • If none of the above works, contact Apple Support for assistance. Be ready to provide proof of ownership for the device.

I have tried all those options except restoring all settings on my phone. I may try that as a last option. I don't have any IT Adminsitrator or other profile set up other than my own. I have also updated the IOS, I have the latest version (it was another suggestion). So I am not really sure what's happening

I am not sure! How can I know that? I haven't installed any app recently. I tried many things, but I can't find anything that might have caused this.

Thank you! I will try that!

It worked! Thanks again for all your help guys!