Upgrade from an old version of MacOS - Big Sur

Yes, I am embarrassed to ask this question... I have a MacBook Pro from 2017 still running Big Sur Version 11.7.10 - Honestly, I did not realize I was THAT FAR behind. Is it possible to upgrade from Big Sur still? I see the versions after Big Sur include (in order) Monterey, Ventura, Sonoma, Sequoia. Would I upgrade 1 at a time and go through all of the updates or can I go straight to Sequoia?