Fishysydney wrote:
I ran several Etr reports, removed Sophos and Displaylink manager for the external monitor and not used a second screen for two days. Reinstalled Adobe, and deleted anything that looked odd.
Back to your Etrecheck report ...
2025-02-26 Microsoft Defender (101.24122.0011) it shows as not loaded but it has pieces and extensions that could be interfering even when "turned off."
2025-02-13 Hotspot Shield (6.12.0) not sure what this is but it looks like a VPN or security tool of some sort.
2025-02-27 16:30:40 apfsd High CPU Use (2 times) this could be a clue as apfsd is part of the MacOS that handles encryption, decryption, disk maintenance etc. for apfs drives. Something is making your Mac work hard for the external drives.
2025-02-27 11:37:32 Sophos Scan.app High CPU Use you indicated that you "removed" Sophos, how confident are you that all vestiges of Sophos are uninstalled? How did you remove it?
I would completely uninstall Microsoft Defender. This is sometimes not easy to do, but the best approach is to use an uninstaller from the developer. I would also re-check that all traces of Sophos are gone, preferably with the developer uninstaller.
I would completely uninstall Hotspot Shield.
2025-01-12 Samsung Portable SSD Software 1.0 (1.7.5.4)
2025-01-12 Samsung Portable SSD Software 1.0 Setup (1.7.5.4)
It would be better not to have third party disk utilities as they sometimes are incompatible with the MacOS. When this happens, they keep trying to interact with the drives and can churn up lots of cpu cycles. The indication that apfsd had problems is a little concerning given that third party disk tools are also running.
I would disconnect all external drives.
After all these things, I would retest for the problem. Not COMPLETELY uninstalling all traces of these tools might result in the problem still being there. These uninstalls and disconnect of external drives are diagnostics, temporary things to try to narrow down the cause(s). Everything can be restored later to as it was.