Recovering iPhone 14 access without email and password

Ok, so you don’t know your phone’s passcode, your own e-mail, or your Apple Account password … ??? 🤔

Suggest you might possibly start with the Apple Account (email) and the password you used to login and post here.

Then see:

If you forgot your Apple Account primary email address or phone number - Apple Support

If you forgot your Apple Account password - Apple Support

If you forgot your iPhone passcode or your iPhone is disabled - Apple Support

For additional account-specific assistance, contact: Official Apple Support

Sure ! 🙂

Follow the steps already provided in the order posted.

It would probably be easier to create an entirely new Apple Account …

… but doing so would also require resetting the phone … which would invoke Activation Lock … which would require your friend to have sufficiently compelling evidence of ownership for Apple to release the lock.

https://al-support.apple.com/#/kbase

As before, best of luck. 👋

Well … she’s certainly in a bind.

One DOES need to take responsibility for the maintenance and protection of their own personal security-related credentials.

Wish her the best of luck in resolving.