overheating of MacBook Pro with macOS Tahoe 26

I upgraded the system from macOS 15.6.1 to macOS 26 on the first day of release. I'm aware the laptop is hot, and I get the same apps running in both versions. I checked the activities, mds, and mds_stores are not using much CPU.

I also restored the system, installed os on the formatted SSD. But it's still hot after the spotlight index finished. I can clearly feel the temperature in the middle of the keyboard and bottom of the laptop.

I tried to use some third-party apps to check the system temp, and I can see the CPU is 75-80 °C and the GPU on 75+ °C all the time. The fans are running at 2500 rpm but have never stopped.


I downgrade to macOS 15.7 now. I can see the CPU temp is 39 °C.

MacBook Pro 14″, macOS 15.7

Posted on Sep 18, 2025 4:58 AM

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Posted on Sep 23, 2025 3:09 AM

I formatted the SSD and installed macOS using a bootable installer, so I'm confident there were no third-party apps after installation.

The machine is an M4 Pro, purchased this February. I've since rolled back to macOS 15.7, and everything is running smoothly.

Yesterday, I tried installing macOS 26 on an external SSD, and the results were the same as with the internal drive—both CPU and GPU temperatures are noticeably higher than on Sequoia, by about 20°C.

58 replies

Sep 28, 2025 10:20 PM in response to Bada-Bing

I tried that. It won't work. This is what does work: My 10 month old MacBook Pro has been running so hot since OS26 install that it slows to a snails pace. The issue is that Spotlight Search is consuming all for my CPU. I've considered a reinstall and I looked for ways to disable Spotlight Search as I have never once used it. I could not find a way to disable it but I did find a way to neuter it. In Settings I turned off all of it's search ability, it's ability to search through every aspect of my computer. It was using over 200% of my CPU. Now it uses less than 1%. My Mac runs fast and completes every task with precision and speed, and best of all, my Mac runs very cool. After installing Tahoe my Mac was running hot even in sleep mode. Not so now! Problem solved! Apple needs to allow users to turn off Spotlight Search. It should be the user's choice, not something that is forced on us!

Nov 26, 2025 7:50 PM in response to MLefers

OK although I did find changing the two display settings helped a bunch last night, when I worked on my machine for most of the day, I tested both individually to see if any change... with both on I still had some warmth rather than cool like last night, but the fans never came on & wasn't super warm or anything... turned Accessibility>Motion>Reduce Motion option back to OFF because I didn't care for how my screens minimized with it being turned on, and honestly it made no change at all with temperature... so I don't think that feature draws that much... but reducing transparency is very helpful... and even on my iPhone I learned early on before iOS 26, to use similar settings changes to conserve battery life that drained way to fast otherwise, so it does make sense. Gonna continue to test for awhile with the reduce motion setting in the OFF position for awhile and see how it does, if it starts acting up again, I will turn it back on and test again and report back.

Jan 12, 2026 8:39 AM in response to MLefers

Yeah I've been using things with the Reduce Motion setting set to OFF since November and it's been completely fine, doesn't make the machine warm/hot at all, and made no change to my temperature. So I'm thinking Reduce Transparency is the only setting for me that causes an overheating issue from CPU usage... others recommended to turn it to the ON position which made a huge difference for me... Accessibility>Display>Reduce Transparency (toggle to ON).

Oct 2, 2025 10:04 AM in response to curnla

I have a new update seaking to solve the overheating issue while perserving the funtionality of Spotlight Search. Yesterday I wiped my hard drive and did a fresh install of OS Tahoe, preserving my files etc. via Time Machine. Success! I essentially have a new computer with a pristine operating system. I took off the restraints I placed on Spotlight Search and I've run multiple and compound processess including Spotlight searches and my MacBook is fast, cool and responsive with no applications or processesses gobling up CPU space. It appears that my neutering of Spotlight Search was only a bandaid on the problem and not a real cure.

Oct 4, 2025 5:16 AM in response to kshitij276

It is possible there are processes running in the background that are using significant resources. Check Activity Monitor, CPU tab, sort by % CPU to see what's running hard.

 

Activity Monitor User Guide for Mac - Apple Support


It's not a generic issue with macOS Tahoe, my M4 Pro MBP has been running it since launch day and is on 26.0.1, and my system typically looks like this:


Sep 22, 2025 7:52 PM in response to fengchu

fengchu wrote:

I will try the safe mode.
But even the 'brand new' install without any other apps, it's still overheating.

For these "clean installs," did you migrate over from your old account(s)? I am wondering if something could have come over that doesn't play well with MacOS 24.


If, after a "clean install" (format/erase followed by fresh MacOS -- in other words, the Mac is restored to "new out of the box" state), the fans are still running loudly, I would suspect something in the hardware. It could be something low tech like a blocked vent.

Sep 25, 2025 6:47 AM in response to Robertino22

I backed up with the time machine before upgrading to Tahoe.

Then, I created the installer with macOS 15 Create a bootable installer for macOS - Apple Support.

Thanks Bada-Bing for providing the downlink here again: overheating of MacBook Pro with macOS Tah… - Apple Community


I'm not sure which CPU you use. For me, the M4 macbook pro, after I formatted the SSD and reboot, it's showing like this:


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overheating of MacBook Pro with macOS Tahoe 26

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