Severe lag and freezing after macOS Tahoe update on MacBook Pro M1

The experience has been terrible for the last week. After a few hours of use, restarting becomes imperative. The mouse pointer and windows lagging behind every click and drag, sometimes appearing and disappearing randomly all over the desktop.


Please Apple, update Tahoe ASAP!


I'm running it on MacBook Pro M1 Pro 1TB (half empty) 32Gb Ram



[Re-Titled by Moderator]

Original Title: MacOS Tahoe becoming extremely sluggish. Anybody else too?

MacBook Pro 14″, macOS 26.0

Posted on Sep 23, 2025 6:27 AM

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Question marked as Top-ranking reply

Posted on Nov 8, 2025 8:14 AM

Time Machine backing up was the problem. It’s related to indexing, and the new Spotlight.


My computer was useless for days until I was able to erase my Time Machine backup drive and remove it from settings.


My computer is running fine now. Hallelujah!


I suspect Tahoe was re-indexed every Time Machine backup and trying to backup normally at the same time, without a state to backup from.


Indexing will slow things down a bit until it finishes. Not too much, though. In Time Machine settings, remove any external drives.

136 replies

Sep 23, 2025 6:33 AM in response to nico4d

nico4d wrote:

The experience has been terrible for the last week. After a few hours of use, restarting becomes imperative. The mouse pointer and windows lagging behind every click and drag, sometimes appearing and disappearing randomly all over the desktop.

Please Apple, update Tahoe ASAP!

I'm running it on MacBook Pro M1 Pro 1TB (half empty) 32Gb Ram


I would try reinstalling the macOS on top of it self to sort upgrade anomalies like yours


How to reinstall macOS

Recovery (both M1/M2/M3/M4 and Intel) — How to reinstall macOS - Apple Support



if no resolve—


You can get a good look at your User/System config. and reveal conflicts or issues, you can download/run this trusted utility https://etrecheck.com


If you need help interpreting the report you can post it here in its entirety in the "Additional Text" box in the editing toolbar below, in your reply.


unplug all non-essential peripherals when testing

Uninstall all third party apps that are Cleaners/Optimizers/VPN/Anti-Virus

all known to cause issues on the macOS





Severe lag and freezing after macOS Tahoe update on MacBook Pro M1

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