Todd Taliaferro wrote:
I hate Tahoe. Adobe apps run glacially slow and I can't get work done. So I decided to switch back to Sequoia after a week of frustration.
Maybe those apps are running slower so you have time to appreciate the new Liquid Glass designs of the user interface controls. They're positively beautiful! Just ask anyone (who's paid by Apple, of course).
I didn't use time machine when I used Sequoia
Ouch! That's gonna sting...
was told I should make a time machine backup in Tahoe anyway
Better late than never!
I'd be able to restore specific items like passwords, IDs, etc using Migration Assistant. I was told I could choose the files I needed and skip any system files that were incompatible with the older OS.
Who's telling you this nonsense?
When I try to use MA, it won't let me select the time machine backup because it was created in Tahoe.
Kudos to Apple for realizing that people on the internet are spouting nonsense and keeping you from corrupting your data.
How do I restore the stuff I need from the time machine disk?
Upgrade to Tahoe and restore from your Time Machine backup.
There has to be a way to recover my personal info and ignore the rest, right?
Not a chance.
Can someone help?
Alas, all I have are quips this time. I'm afraid you're stuck with Tahoe. There's no going back unless you have a backup from before you went forward.
There are some options, but they'll all take some time, effort, and perhaps money.
First of all, the problem is Apple data. Your 3rd party apps will hopefully be fine. The only risk is if they use some kind of funky Apple Core Data/Swift Data/whatever and that caused the operating system to update the data of 3rd party apps. I don't know if those technologies actually do that. I avoid any Apple data architectures like that. And I certainly have no idea which apps might employ such designs. But I sincerely doubt that Adobe would use any such Apple data technologies.
But there's also a clever trick for Apple data - iCloud. You can turn on each and every iCloud setting you can find. In theory, the only one you wouldn't need is iCloud Data, but I don't know the details of how your system is/was configured, so it would be safest to do iCloud Data as well. Once you can everything in iCloud, then you can just roll back the system to an earlier OS version and then switch on all of your iCloud data. After a couple of days, a few restarts, some swearing, some luck, you should have all your data back. This is where the money comes in. You might have to upgrade your iCloud package in order to have enough cloud storage for all of this. And of course, you'll have to do a full reinstall and restore under Tahoe to get all of your data into iCloud in the first place.
But if you weren't using iCloud data, then you don't have to worry about this. Any stand-alone files that weren't in iCloud and aren't part of some internal app database is something that you can just manually copy back from the backup, regardless of version. You just can't expect to copy any of the "Library" folders and expect them to work. They won't.
Then there are some oddball data like Mail. If all of your mail is online, then you'll be fine. You'll just have to download all your mail again. You often have to do that anyway. But if you had any mail in any "On my Mac" folders, then you're going to have a problem.
But regardless, you don't want to attempt any of this unless you have a good backup. You might get 90% of your data and settings back, but probably not 100%. And it might take some work, depending on how your system is/was configured.
My recommendation is to try to figure out why your apps are running slow and fix that.