How to add T'ai Chi to Workout in Health app on Apple Watch
How do I add T'ai Chi to my exercises in Workout in my Health app to my Apple Watch?
iPhone 16 Pro, iOS 26
A Duck Duck Go inquery comes up with this AI answer.
Adding T'ai Chi to Workouts in the Health App
Open the Health App
On your iPhone, launch the Health app.
- Navigate to Activity
- Tap on the "Search" icon, then select "Activity."
Access Workouts
3. Tap on "Workouts," then click the "Add" button located in the upper corner of the screen.
4. Enter Workout Details
a. Workout Type: Select "Other" if T'ai Chi is not listed.
b. Calories Burned: Enter the total calories burned during your session.
c. Duration: Input the start and end times for your workout.
Save Your Workout
5. After entering the details, save your workout. Your Activity rings will update to reflect this addition.
Checking Your Progress
To view your updated activity, open the Activity app on your Apple Watch or the Fitness app on your iPhone. This will show your progress towards your fitness goals, including the newly added T'ai Chi workout.
— Apple
YMMV
M1 Mac mini, macOS 26.2; Watch, Series 10 GPS-only, watchOS 26.2; iPhone 16, iOS 26.2.1; TV 4th Gen, tvOS 26.2 HomePods, audioOS 26.2