Parallels Desktop .vs Disk Space shrinking.
Why does Parallels Desktop consume more disk space than expected, even if the virtual machine (VM) itself seems small? I have two VMs, 70GB and 58GB. My disk (2TB) space reduced considerably after I switched from VMWare Fusion to Parallels and I can't really understand the reasons.
I have followed (I think) every guideline AI indicated, as I detail below, but I keep seeing my disk space shrink.
AI Summary: (COMMENTS IN ALL UPPERCASE)
This occurs because Parallels uses "expanding disks," which grow to accommodate files within the VM, alongside temporary "snapshots" and suspension files.
Here is how to locate and reclaim that disk space in macOS Tahoe (likely macOS 15/16) after installing Parallels.
1. Reclaim Space Using "Free Up Disk Space" (DONE FROM THE START)
Parallels has a built-in tool that locates temporary files, snapshots, and memory dumps and deletes them for you.
- Shut down your virtual machines (do not leave them in "Paused" or "Suspended" mode).
- In the Mac menu bar, click the Parallels icon (||).
- Select Control Center.
- Click File > Free Up Disk Space.
- Follow the wizard to remove snapshots, memory dumps, and cache files.
2. Remove Parallels Snapshots (NO SNAPSHOTS)
Snapshots are save points that allow you to revert your VM to a previous state. They can take up massive amounts of storage.
- Open Control Center and right-click your VM.
- Select Manage Snapshots.
- Delete any snapshots you no longer need.
3. Reclaim Disk Space inside Windows (DO THIS WEEKLY)
If you are running Windows, it may be hoarding temporary files that Parallels hasn't "compacted" yet.
- Inside Windows, run Disk Cleanup (search "Disk Cleanup" in the Start menu).
- Click Clean up system files.
- Ensure "Windows Update Cleanup" and "Temporary files" are checked and run it.
- Shut down Windows.
- In Mac, go to Configure (gear icon) > General > Reclaim Disk Space.
4. Address Suspended State Files (ALWAYS SHUT DOWN)
If you often close Parallels without shutting down Windows, a huge .mem file (equal to your RAM size) and a snapshot file are created.
- Solution: Perform a full Shut Down inside Windows, not a "Suspend".
5. Check for Local Time Machine Snapshots (THIS DIDN'T CHANGE AFTER PARALLELS)
Sometimes, the issue isn't Parallels itself, but macOS making local backups of the newly added large files.
- Open System Settings > General > Time Machine.
- If it is on, let it sync, or temporarily toggle it off to see if the space is freed up.
Summary of Locations
- VM Files (.pvm): Generally in ~/Documents/Parallels/ or ~/Parallels/.
- Snapshot Data: Inside the .pvm file (right-click > Show Package Contents).
- Cache Files: ~/Library/Caches/com.parallels.desktop.console (can be deleted).
Note: Enabling the "Reclaim disk space on shutdown" option in the Virtual Machine Configuration > General tab can help prevent this in the future.
Any extra advice you can provide will be truly appreciated.
Thanks!
-Fernando
MacBook Pro 16″, macOS 26.2