iCloud too slow - fed up - need alternate solution - What is that?

ICLOUD is too slow to use or rely on - what alternatives can I use? I have direct wired internet, usually 300-400 Mbps, right now 250 Mbps). MacBook Pro M4 (2025). 24 GB ram. 2 TB hard drive, 600 in use. My computer is always on and always direct wired to router. I backup to Time Machine regularly (weekly not daily). I use MacCleaner 3 Pro to cleanup, optimize, consolidate at least monthly, including reindexing Spotlight. 95% of my usage is documents. Use BitDefender for antivirus, NORD VPN. (I turn off NORD VPN sometimes because of slow speed). In other words, I am trying to do everything right. Is there some way I can maintain my files on my hard drive instead of Icloud but still sync and have files available in the cloud for outside-of-my-home access? A non-Apple solution? After years of Apple not solving this problem, I'm done with slow iCloud syncing. Can't get to a 2 page Word document for over an hour now. I just missed a deadline for it. WHY CANT APPLE SOLVE THIS? And until they do (if ever) what can I use instead to sync files and make available in when not at home? Is there a way to use a second SSD to help?


MacBook Pro 14″

Posted on Mar 17, 2026 1:56 PM

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11 replies

Mar 30, 2026 9:34 AM in response to marthawa

My life has improved greatly! I switched to Dropbox syncing my Mac and disabled iCloud syncing for Documents, Downloads, and Desktop. It is so fast. It does block level syncing rather than whole file. And you can adjust the bandwidth instead of having iCloud do bandwidth selection. And there is a feature called ”Sync Next” where you can force a syncing of a specific file immediately. By doing a Google search, I found a number of articles comparing Dropbox syncing to iCloud syncing with Dropbox coming out on top. Yes, Dropbox is an extra expense, but I already have a dropbox for instantaneous file sharing.

Mar 18, 2026 8:58 AM in response to marthawa

Given I’d suspect what was posted is a partial list of what is installed here, and given the possibility of latent corruptions and the effort of untangling this piece-by-piece, I’d push the proverbial Big Red Reset Button.


Back up, wipe this Mac, reinstall macOS (reset), migrate your documents and settings from your backup, and do not migrate the add-on apps.


Reinstall just the apps you need.


No add-on security apps, no add-on “coffee shop” VPN apps, no add-on cleaner apps, no add-on firewall apps. Solely re-install the apps you need.


I’d also consider whether your desktop and documents should be stored in iCloud, too. Apple offers that feature by default and it has advantages, but its performance is very much dependent on link speed. Keeping your files locally will be faster, but it also means you will want to be good about backups. backups means connecting to a local HDD or maybe SSD for Time Machine, or installing a NAS with Time Machine server support and backing up to that, or some other archival strategy. The various add-on security apps and the “coffee shop” VPN can slow this iCloud desktop and documents traffic, too.


In recent years, Apple Account practices are too often the problems leading to breaches. Not malware. Not add-on apps. Account and password and passcode security. (Suggestions)


But the add-on apps can leak privacy, and can introduce stability and performance issues. One of the better-known add-on security apps for macOS was caught and fined for harvesting personally-identified web browsing and web purchasing activity. Not fined because of the data collection. Fined because they didn’t disclose the collection and sale somewhere in the fine print end-user licensing agreement. The licensing agreements we all always read, right?


And the “coffee shop” VPNs are too often shady, and for negligible or no benefits for the end-user, for inherently reduced performance wrapping a tunnel in a tunnel, and some of these VPN apps quite possibly also “borrowing” your own network connection for other traffic for other people.


As for identity theft, acquire your credit reports from the bureaus and review those, and also enact a credit-reporting freeze.


Your concerns have seemingly made you into a piñata of profits and problems; of cash and of personal data and of poor performance.

Mar 30, 2026 10:15 AM in response to marthawa

marthawa wrote: …My life has improved greatly! I switched to Dropbox syncing my Mac and disabled iCloud syncing for Documents, Downloads, and Desktop.

That sounds right for you! I'm quite happy with iCloud Photos. And I'm OK with iCloud Drive, since I have room on my Mac, and I choose those few files that I want to keep remote only. I almost never need to transfer large files. As long as I use it for the sort of stuff I that think it was intended for, iCloud is working for me.


But I think if I were needing fast transfer-- maybe in collaborations, then I might want another service. Dropbox sounds like it might be OK.

Mar 24, 2026 6:21 AM in response to Zurarczurx

Zurarczurx wrote:

But none of that will necessarily speed up iCloud. I've got no VPN, no AV, no cleaners and this Mac is a clean install, not a migration from my last one - i.e. no settings transferred across, just files via USB disc with all apps downloaded from scratch.

None of those are slowing your connection.


Added anti-malware and VPNs can absolutely slow a Mac, and can slow a network connection.


As can other factors which might be common between the original post’s case and your seemingly different case. And factors that might be common between the original post here and your case, including Wi-Fi or LAN networking or ISP issues. As can variables which are far less than visible, including Apple iCloud server load.


Given the mix of visible and less-than-visible aspects of most any performance question, the sequence I’m suggesting here tests with things that can be controlled, and can be disabled or removed and then tested.


And both anti-malware and VPNs can hammer performance.

I consider myself fortunate if I get 1Mb/s up to iCloud but usually see rates down at 100-200kb/s.

I’ve not noticed (persistent) slowness with the local iCloud access and usage, below what would be reasonably expected for the local network link and ISP link performance.


Whether alternatives are faster depends on the entirety of the network connection, and the performance of the local system, and the remote server. A NAS on the same LAN may or may not be faster, because HDDs can be pretty slow. Put differently, network configurations can all have different pieces, and different performance, and different limits, and different failures. And we can view and can address what we can.

Mar 23, 2026 10:48 PM in response to marthawa

Thank you to everyone for your generous advice. I uninstalled the unnecessary apps you suggested - Bitdefender, NordVPN. For now I'm using Onyx Uninstaller instead of MacCleaner. I pared down the iCloud synced files to just to the apps and folders I use. I moved a very large folder within Documents of a set of photos that are legacy - not being added to, just stored -onto an external SSD and deleted them in Mac Documents folder. For now I'm still using iCloud to sync but am also trying out Proton Drive and ProSync in parallel. So far iCloud syncing is a little faster.

Mar 17, 2026 2:12 PM in response to marthawa

iCloud upload is just slow. I only use it for calendar, notes, etc. because the upload rates I get are not much better than dial-up at times. It's just the way it is. If you need stuff on your iDevices urgently then use airdrop or mail them to yourself.


BTW - your post is a full-house bingo card of apps which are not approved of round these parts. If I were you I'd pour myself four fingers of my favourite tipple to prepare for the onslaught.

Mar 17, 2026 2:54 PM in response to Zurarczurx

Thanks for replying. I'm sure my recitation of all the ways I spend money to try to reduce frustration and stay safe shows how naive I am. I am receptive to any suggestions of what apps or processes I should delete or are not necessary. I'm paranoid having been a victim of identity theft twice. I do use 20+ digit passwords and 2FA with a physical device when possible.


Okay I can reduce the synced content and leave out my Documents folder which is about 200 GB. I like that. Is it possible to set up syncing to Proton Drive or other cloud drive?


It's bourbon, and only 2 fingers since I'm a lightweight.

Mar 18, 2026 9:34 AM in response to Zurarczurx

Zurarczurx wrote: But none of that will necessarily speed up iCloud.

Not necessarily. And it may be important for you to say which aspect of iCloud you're referring to. I'm sitting at a cafe with horrible internet, and pictures move from my phone through iCloud to my Mac in minutes, sometimes seconds. iCloud Drive seems slower.


I do wish iCloud Drive kept a QuickLook version local. Sometimes I'm not sure if I really want a file. I'll go here:

Feedback - iCloud - Apple

iCloud too slow - fed up - need alternate solution - What is that?

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