Apps of that type are particularly dangerous to your own personal files. How can a piece of software know better than you what to keep? To say nothing of the problems that will pop up when it deletes files important to the proper operation of any other software.
Space management is a lot to do with personal file management, says my ocd self.
What you can do to tidy up your storage/space:
• Make judicious use of folders and folder nesting throughout the Finder.
• For the Desktop, take advantage of Stacks and file grouping.
Use desktop stacks on Mac - Apple Support
• Reboot your Mac at least weekly. Let the OS do housekeeping and clear caches.
• Empty the Trash in the Dock.
• Empty the trash in the Photos app.
• Delete unused and unneeded application installers from your downloads folder and desktop. No need to store on your Mac what you can freely download any time.
• Transfer files that you don’t use daily to an external drive and then delete them from the startup drive and empty the trash. Files that take up the most room are movies, images and music.
• Don't install junk.
This from Apple on the subject of freeing up space:
Free up storage space on Mac - Apple Support
Also, please see this guidance from Apple:
Find and delete files on your Mac - Apple Support