How to stop Functional Training workout segments on Apple Watch?

I use Functional Training on my Apple Watch for a catch all workout. Most of these are moderate to heavy yard work. Recently, I reset my Apply Watch (Series 11 watchOS 26.6) and now when I am using Functional Training for any workout, it will just mark a segment. How do I get this to stop!?

I found something in the community that said to open Functional Training, but not start it, press the Bell icon, which I did, and school down to Splits. There is no Splits listed.

I did turn off Target Alerts, but don't know if this will stop these segment marks...

Any advice?

PapaGee