Your Mac mini (M1, 2020) can run macOS Tahoe 26.6.2, and Office 2019 supports Apple silicon. (Microsoft Support)
For your standalone Office 2019 licence, version 16.78 is the last Microsoft build that supports Office 2019 licence types.
Your version 16.78.3 is therefore within that final supported build series. (Microsoft Support)
The difficulty is that Office 2019 for Mac reached end of support on October 10, 2023.
Microsoft currently supports macOS Tahoe with newer Office builds, beginning with version 16.101, but does not state that Office 2019 version 16.78.3 is supported on macOS Tahoe 26. (Microsoft Support)
This does not mean that Office 2019 16.78.3 will necessarily stop working after a macOS upgrade.
It means that Microsoft provides no current compatibility assurance for that particular combination.
Bottom line: If continuing to use your standalone Office 2019 licence is important, there is no Microsoft-supported basis for saying that upgrading to macOS 26.6.2 will preserve full Office 2019 functionality. Your current macOS 15.7.7 + Office 2019 16.78.3 configuration avoids that unresolved compatibility question.
I would make a current Time Machine backup before upgrading, regardless of which option you choose.
Microsoft — End of support for Office 2019 for Mac
Microsoft — macOS requirements for Office for Mac
An alternative to MS Office could be LibreOffice which works much like MS Office
Just be sure to download the Apple Silicon version
