1417 Views 1 Reply Latest reply: Dec 11, 2010 10:59 PM by meshka
Don't know if there's a better way, but:
Copy the "Structured" directory under Apple Computer\MobileSync\Backup\
Now open iTunes and right click on your iPhone and select "Restore from Backup", you should see the newly created folder added to the list (You may need to do this step before copying so that you can recognize which is which).
Select the backup you just copied and use it to restore.
Once restored you should see all your contacts and settings back. Application data is also restored, you just need to install that particular app to see it.