Bought the flip for mac plug in. There are a lot of options for diff bit rates. Should I choose constant CBR or variable VBR and when I watch the export using QT it is giving me a data rate (in the show info window) that is meaningless to me.
Some background information to consider:
1) The target bit rate always varies to some degree depending on the graphic complexity of the source content.
2) Constant Bit Rate (CBR) encoding provides a more or less constant data rate at the expense of varying the quality dependent on the instantaneous graphic complexity of the source file. (Think of it as having a constant data rate with variable quality.)
3) Variable Bit Rate (VBR) encoding varies the data rate in an attempt to keep the quality more or less constant. (Think of it as having a variable data rate with constant quality.)
4) Fast start or streaming content always plays most smoothly if the playback data rate is kept lower than the target user's ISP average connection speed.
Since you did not indicate which version of Flip4Mac you purchases, I don't know if you have the option to actually set multi-pass average and peak bit rate targets. If not, then you must use the Quality slider to "guesstimate" single pass video data rates whether creating CBR or VBR conversions. (In this case for a 320x240 target resolution, you may want to try something like a quality setting of 25 and go up or down depending on the results for your particular source file. Be advised that when you test the file for playback, you will likely see two different data rates in the "Inspector" window. The first (lower reading) is for the raw cacheing WMV data which is partially decompresses as it is cached. When finished cacheing, the number will likely double in size as it switches to monitoring the partially decompressed data actually used by the QT player. As I did not know if your client's 550 (450 + 100) Kbps bit rate target was for the WMV content or the cached content, I suggested the initial 25 quality rating as a good starting point for your own preliminary output testing.
As to audio bit rate targets, it is more common on the mac to use CBR encoding for which the Flip4Mac codec has a 96 Kbps @ 44.1 KHz pop-up option that most closes your client's target.
I assume this should be enough information to get you started...
