can I update video card on a mac book???

Okay here is my mac info,

Model Name: MacBook

Model Identifier: MacBook3,1

Processor Name: Intel Core 2 Duo

Processor Speed: 2.2 GHz

Number Of Processors: 1

Total Number Of Cores: 2

L2 Cache: 4 MB

Memory: 4 GB

Bus Speed: 800 MHz

Boot ROM Version: MB31.008E.B02

SMC Version (system): 1.24f3

Intel GMA X3100:

Chipset Model: GMA X3100

Type: GPU

Bus: Built-In

VRAM (Total): 144 MB

Vendor: Intel (0x8086)

Device ID: 0x2a02

Revision ID: 0x0003

Displays:

I am wanted to update my video card to something better, some games run way too slow, so alll the info I am finding is for mac book PRO as I do not have a pro, will those same cards work for my mac book??

Can you give me some compatable video cards with my computer so I do not get the wrong ones because again I cant find anything for my mac just for mac book pro...

Please give me some compatable ones with my mac, or websites that tell me that info...

THANKS:)