The reason your MacBook is getting hot is because you are using it on your legs. In order to keep cool it must be on a hard flat surface so that air can flow beneath it. When it is on your legs, it sinks down, airflow is cut off, and heat collects.
There are two solutions to this problem:
1. Use your MacBook on something hard and flat (like a desk), instead of on your legs.
2. Download an app that allows you to control fan speed. I recommend smcFanControl. This is a safe and simple app that allows you to increase your MacBook's fan speed. It is free and can be downloaded here: Download Now (Here is the website: http://www.macupdate.com/app/mac/23049/smcfancontrol)
When you are using your MacBook on your lap, set the fanspeed to "Higher RPM" and it should stay cooler. (To go back to the original fan speed you can choose "Default" or quit smcFanControl.
Example:
Hope that helps!
Ask if you have any questions!
-James