How do I restore my iphone 3S after erasing all applications and data erroneously
How do I restore my iphone 3s after erasing the applications and settings
iPhone 3GS
How do I restore my iphone 3s after erasing the applications and settings
iPhone 3GS
Did you backup your phone to iTunes or iCloud? If so, restore the backup.
http://support.apple.com/kb/HT1766
For apps, if you sync your phone with iTunes, sync it to restore the apps and music/media. Otherwise, you can re-download them.
How do I restore my iphone 3S after erasing all applications and data erroneously