Synch specific Outlook folders
I'm a newbie to iPhones and have just got a 4S. I use Outlook 2007 [not Exchange] as email client along with Contacts/Notes etc.
I have previously used Nokia PC to synch specific Outlook contacts and mail folders with Nokia E75 [i.e. just the ones that are relevant] because there are too many folders and other extraneous stuff that will just fill up the iPhone needlessly. Also extremely time consuming and resource hungry to do it all the time. PST is currently about 2.5Gb
How do I select just specific folders from Outlook to synch with iTunes/iPhones?
The other option would appear to be to use Google/GMail, which seems obtuse when iTunes is already on the computer. it just seems to be a pretty blunt object for a device with such finesse.
I am also trying to find out how to make good use of the Blutooth and/or Wifi connection. which is easier/better/faster or is the USB cable the best, fastest and most reliable option?
iPhone 4S, Outlook 2007