Using Automator to turn off wifi (with timer)
I need to get my internet browsing and email checking under control so I can focus on writing my thesis. I've considered an app like "Freedom" http://macfreedom.com/. However it seems there should be a way to use Automator for easily turning off / blocking my wi-fi connection for set amounts of time - e.g. two hours.
Ideally it would also start a timer app like "BeHealthy" http://itunes.apple.com/us/app/behealthy/id442127171?mt=12
I have never used Automator before so the process is a bit daunting. Any advice is appreciated.
MacBook Air, Mac OS X (10.7.4)