After hours of mucking around trying to eliminate causes of the slow backup (on a MacBook Pro upgraded from L to ML) I decided to check the console log and see what was going on. Noticed a heap of sandboxd errors and all sorts of weird permission issues. Used Disk Utility to try and fix ... nothing.
Stumbled onto another log about booting into Safe Mode and it does some really useful stuff in particular:
- It forces a directory check of the startup volume.
- Mac OS X v10.5.6 or later: A Safe Boot deletes the dynamic loader shared cache at (/var/db/dyld/). A cache with issues may cause a blue screen on startup, particularly after a Software Update.
- etc
Note: takes a while to reboot too ( http://http://support.apple.com/kb/HT1564 )
Anyway went back to fiddling with Backup and noticed immediate benefits for the painful backup issue:
- preparing for backup took only about 20 seconds instead of hours
- backup is now ripping along and instead of quoting 30 days to finish is down to 4 hours (currently ripping along at 15-20 MBytes / s).
- I have a feeling this removes rubbish left over from previous versions which is causing the issue (anecdotal)
Also it is worth opening the sparse bundle on the Time Capsule (view package contents) for the initial backup and check the bands directory.
- it should rip out about ~160 new 8.4MB bands in about 20 - 30 seconds ..... this is the preparing for backup stage
- then backup should start which will smash out huge numbers of 8.4MB files as it progresses
- if the preparing for backup writes less than 10 files in the first 20 seconds you know you are in trouble as it will spend forever on preparing for backup - which is the system of the original problem