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Soreness and numbness in fingertips from trackpad

I've been getting sore fingertips and numbness from using my 2010 Macbook Air's trackpad. It has got progressively worse over the 18 months I've owned it. It get's too painful to touch the pad after a few hours.


I press as lightly as possible and switched to tap-to-click a few months ago and, although it hasn't got any worse, it hasn't got better either. It doesn't go away even if I don't use it for days and I'm starting to worry that it is permanent damage.


I am a part-time student so I can't simply stop using it. I am also a builder's labourer so it's not that I have soft hands.


I tend to use it on the sofa, so a mouse doesn't seem to be the answer and also partly defeats the point of having a laptop.


Anyone else have this problem?

MacBook Air (13-inch Late 2010), Mac OS X (10.6.8)

Posted on Aug 15, 2012 5:23 AM

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Question marked as Top-ranking reply

Posted on Dec 11, 2013 8:40 PM

Just posted this to another forum but I'll post it here as well.


I echo GoodSamritan's suggestions.


I have been having finger tip sensitivity while using the trackpad for about a year. Sometimes it is better sometimes it's worse. I think I've come across multiple contributors:

  • ]The coating on the trackpad is wearing off. I believe the coating is probably some sort of low friction substance.
  • My hands get dry in the winter.


Solutions:

  • Apply a high quality phone or tablet screen protector on top of your trackpad. I'm using a cheap one right now. A new one is coming in the mail. My fingers did start to hurt again on the one I'm currently using but it may be compounded by the winter dryness of my hands.
  • Apply scotch tape over the trackpad. I used the matte finish type. This actually worked really well. I may actually go back to it if the screen protector doesn't work out. I overlapped the edges of the tape some so they wouldn't peel up. One strip of wide tape may be the best.
  • Cut a finger off a rubber glove and put it on the finger that is sensitive. Make sure the glove doesn't bunch up on the soar spot or cut off circulation. I'm trying this out right now. Seems to work well. I'm using a nitrile glove from harbor freight.


Still looking on the internet for any other solutions. Interestingly the search results that come up are mostly about Macbooks

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Question marked as Top-ranking reply

Dec 11, 2013 8:40 PM in response to Kathymel

Just posted this to another forum but I'll post it here as well.


I echo GoodSamritan's suggestions.


I have been having finger tip sensitivity while using the trackpad for about a year. Sometimes it is better sometimes it's worse. I think I've come across multiple contributors:

  • ]The coating on the trackpad is wearing off. I believe the coating is probably some sort of low friction substance.
  • My hands get dry in the winter.


Solutions:

  • Apply a high quality phone or tablet screen protector on top of your trackpad. I'm using a cheap one right now. A new one is coming in the mail. My fingers did start to hurt again on the one I'm currently using but it may be compounded by the winter dryness of my hands.
  • Apply scotch tape over the trackpad. I used the matte finish type. This actually worked really well. I may actually go back to it if the screen protector doesn't work out. I overlapped the edges of the tape some so they wouldn't peel up. One strip of wide tape may be the best.
  • Cut a finger off a rubber glove and put it on the finger that is sensitive. Make sure the glove doesn't bunch up on the soar spot or cut off circulation. I'm trying this out right now. Seems to work well. I'm using a nitrile glove from harbor freight.


Still looking on the internet for any other solutions. Interestingly the search results that come up are mostly about Macbooks

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Jan 31, 2014 7:15 AM in response to Kathymel

I have this problem as well... If you think about it the prints on your fingertips are designed to GRIP, like tire treads. They don't slide across the trackpad so well, and over time that can damage nerve endings. To reduce that friction (grip) when it starts to bother me, I use just a tiny bit of Baby Powder on the tips of my fingers to help them slide over the track pad better.


I think the solution of using one of those low friction screen protectors is a great idea too!

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Aug 15, 2012 6:11 AM in response to Kathymel

Does this happen when your mac is running on battery power, or only when connected to the mains? Do you ever get minor shocks off the casing?


If so, check that the earth/ground connection in the mains electrical outlet you use is correctly wired or use a different electrical outlet when connecting the power adapter.

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Aug 15, 2012 7:16 AM in response to Kathymel

Do you spend long hours sitting in the same position? The only other explanation I can think of is that you've developed some kind of minor RSI.


Try taking more frequent breaks, and using the computer in different places - sitting at a table or even on the floor. The important thing is to change the angle of your wrist, elbow and shoulders at regular intervals.


You'd be surprised at how quickly RSI can develop. I had an RSI condition from sitting too many hours at a desk. Working for an hour at the desk, taking a break, then an hour on the sofa, and being disciplined about alternating between the two for an hour at a time helped to clear it up (an excuse to use ML's new Reminders feature perhpas 🙂 ).

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Oct 3, 2017 4:12 AM in response to Kathymel

Yes I have the same issue now. Only after 18 months or so.

The keys and the Trackpad are hurting my right hand fingers now.

I think it is the Trackpad which has been responsible for it.

Over time its just got worse.

Not sure how to resolve this problem but am worried.

When I am at work ( Windows PC ) the problem lessens immediately with a conventional keyboard and mouse.

Still hurts but pain reduces over the next few days.


As soon as I pick up and start using my Macbook Air the problem starts again, This has been repeated and confirmed to be the Apple Macbook Trackpad. Am pretty confident about that.


Its a design fault I would say. Its simply takes too much pressure to depress.


Apple should resolve this - if they are reading and probably know about it already.

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Aug 15, 2012 7:40 AM in response to Kathymel

I don't have this problem, but offer a different perspective which may be useful.


I have both a laptop with a trackpad and desktops with keyboard and mouse.


Familiarity with a keyboard, and memorised shortcuts/key combinations are a lot quicker and direct than pushing a mouse around. E.g. a mouse is good for drawing, but if you want to select a group of files, Command+A does the job quicker than a mouse can select them.


In turn, a mouse is quicker and more direct over a screen than sliding your fingers over a trackpad.


If I am going to use the laptop extensively, I'll plug a keyboard and/or mouse into it, just to improve the interaction compared with using just the track pad.


This may seem like a backward step to you, but consider the limitations of your trackpad, and how plugging in a keyboard and mouse in certain circumstances can make using your computer a lot easier, even if it means getting out of the sofa. 😁


I offer this as a helpful perspective.

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Aug 15, 2012 7:48 AM in response to Kathymel

I have encountered that.


But I associated it with a particular usage and modified my usage slightly to alter the hardness of key presses, and the speed and frequency and types swipes on the trackpad. In short, I figured out mini-breaks for my fingers.


I cannot give a more specific solution for you, but I can tell you I found a solution.

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Feb 27, 2014 7:37 PM in response to Kathymel

Holy Crap I'm shocked that my index finger and middle finger id going numb from my new mid 2012 mackbook air.

I just googled numbness in fingers and the Apple Support Communities is the first thing that comes up. I have been icing my finger after working on my laptop for hours. This is the first time the pain in my middle finger did not go away and it's been 24 hours. I'm now using my old laptop to get my work done, I will no longer be using my new expensive MacBook Air.

I will be heading to Apple store and get this taken care of. I thought I was the only person however now that I know it's my computer that is causing this numbnessthere and there are so many other people that have the same numbness happening, it can't be coincidence. I have printed all the conversation of these people from everywhere in the World, to have some confirmation that I am not the only person this condition happens to when I go into the Apple store.


San Francisco, CA


<Edited by Host>

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Feb 21, 2015 6:00 AM in response to Eric Root

I have never posted on Apple communities but this problem has made me sign up just to comment on this problem. Eric - I posted my complaint and hope that others will do so too.


This is ridiculous, that a company such as Apple would allow this to happen, but worse, not fix the problem once they were aware of it. I even went to a neurologist to see if I had some beginning horrible disease. I have purchased a keyboard, mouse, switched fingers, hands, etc., but it defeats the purpose of having a laptop if you cannot use the built in keyboard and track pad. I am extremely disappointed and hope that Apple reads their supporters posts. PLEASE DO SOMETHING!!!!


Here is my post to feedback.

I have all apple products. Recently, I switched to Mac Book Pro Retina Display from PC. If I had known that I would have a constantly sore index finger and thumb from using the track pad, I would NEVER have purchased this computer. I have used my PC's track pad for years (25 years...) and never have had a problem. What is it with Mac book Pro that causes this problem? PLEASE FIX IT OR DEVELOP SOMETHING I CAN BUY TO ALLEIATE THE PROBLEM.

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Oct 6, 2015 5:33 AM in response to Kathymel

Hey, this issue is real. I personally experienced it. So, first, you're not alone!

I tried using the Trackpad using those special Gloves I found on Amazon, but it didn't help much.

So, the only thing working in my case, is the use of a Wireless (or even Wired will work) Mouse. It isn't that good, but still saves us from the health hazard.

For the record, that sensation was worse. It made me think so many stupid things.

I even shared a detailed information on this topic over my blog here. http://how2this.com/2015/fingertips-pain-caused-trackpad-macbook/45/

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Mar 25, 2016 12:14 PM in response to kerrigodman

RSIs can occur with any repetitive movement. And mine have never gone away; if I do too much text entry, I get soreness in my cubical tunnels. At one point it was bad enough that I also had numbness in my little finger and ring finger. It was hard to sleep because I had to keep my arms straight. Grip strengthening exercises helped some, but only a very sizable reduction in keyboard use, with frequent breaks when I did type, helped. I also had tennis elbow from the old late 80s one-button mouse, and the beginnings of carpal tunnel soreness. I had to alter my habits and invest in ergonomic mice (Contour Design makes the best ergonomic mice).


Those of you who have pain from trackpad use need to find ways to adjust your computer use. A good mouse is the easiest potential fix, even if it means you can't do as much work away from a desk.

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Soreness and numbness in fingertips from trackpad

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