I've lost a folder [????] In my bookmark bar and want to find it in my back-up but I need to know what and where.
Quit Safari. Disable Safari synchronization in iCloud, if applicable.
Hold down the option key and select Go ▹ Go to Folder from the Finder menu bar. Copy the following line into the text box that opens, then press return:
Restore the selected file from a backup.
Retrieving data ...