question

I just received this email. Is it really from Apple?

Hello, The following information for your Apple ID (MY EMAIL)@hotmail.com was updated on 10/14/2012: Security question(s) and answer(s) If these changes were made in error, or if you believe an unauthorized person accessed your account, please reset your account password immediately by going to iforgot.apple.com. To review and update your security settings, sign in to appleid.apple.com. This is an automated message. Please do not reply to this email. If you need additional help, visit Apple Support. Thanks, Apple Customer Support